The day started out great. I was in a great mood.
Then afternoon hit and like a switch was flipped I turned into an evil b!%#h.
Yup, I freely admit I can get awfully grumpy. To the point I don’t even enjoy being around myself, ha! My fuse is short, my patience is thin, and my space is off limits.
I am blaming it on lack of sleep and just being overwhelmed with all that is going on, mixed in with a crappy diet and out of whack hormones.
But I HATE excuses.
And I also believe in taking accountability for your actions and that no matter what you have a CHOICE on how you behave and react.
You MUST be self aware.
So my take away from my bad attitude today is that I need to work a lot harder on being in the moment and not reacting mindlessly.
Rather than allow my current emotions to dictate my response I need to be more present and mindful and choose a better option…..and consider the other person in the process.
And if that doesn’t work. Go have a nap!